By invitation only. To register with invitation code: REGISTER
Thanks to generous support from Pantene the clinic is free.
Saturday, July 30, 2016 8:00am - 2:00pm
Rancho Solano Preparatory School - gymnasium
7:30-8 Registration and check-in
830-9 Dynamic warmup and running drills (Carrie Birth)
9-945 Yoga class (Tanaya Gallagher)
945-10 Foam rolling/balls (Kerry Camberg)
10-11 Physical therapy and strength training (Renee Hodges)
1145-1215 Goal Setting (Susan Loken)
1215-1245 Nutrition/Health talk (Dr. Natalie Como)
1245-115 Pro athlete visit/talk (athlete TBA)
115-145 Conclusion, raffles/drawings, Q&A
All Clinic participants will receive:
Spike bag filled w/ Sonoran Distance Project sponsor goodies
Chance to win a a special training gift selected by SDP team members.